Our Philosophy
Our modern world has come to revolve around the physical.
While we obsess about diet, working out, having a nice house and fashionable clothes, we simultaneously neglect our mental and spiritual health.
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Here at Daily Sun, we believe that we need to balance both of these needs, and approach life with a positive attitude in order to achieve true happiness.
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Mindful Living
Diet, exercise, meditation. These three components must be in harmony for mental and physical health. Visit our Blog for Yoga practices, healthy recipes, and more.
Meditation and Mindfulness
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Practised for thousands of years for relaxation, and a harmonious way of living, meditation practices come in a variety of forms.
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Here you can find a range of meditations to enhance your mental and spiritual health.